Weigh In record (no journal entry) for 08 May 2018
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161.8 kg
Lost so far: 8.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 61.98g | Prot: 31.03g | Carbs: 123.75g.
Breakfast: Plus Vita Pão de Forma Original, Itambé Manteiga Extra com Sal. Lunch: Batatas Fritas, Antarctica Guaraná (Copo), Bizinelli Linguiça tipo Calabresa Cozida, Arroz Branco (Cozido). Snacks/Other: Itambé Manteiga Extra com Sal, Plus Vita Pão de Forma Original. more...
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Losing 0.4 kg a Week
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brunomr1's Weight History
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