Weigh In record (no journal entry) for 09 May 2018
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 42.16g | Prot: 163.17g | Carbs: 111.85g.
Lunch: 사과식초, 올리브유, 닭, 설탕, 간장. Dinner: 오뚜기 진라면 순한맛. Snacks/Other: 망고. more...
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Losing 4.2 kg a Week
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