Weigh In record (no journal entry) for 08 May 2018
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84 kg
Lost so far: 15.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 24.72g | Prot: 58.19g | Carbs: 67.11g.
Breakfast: Cafezinho. Lunch: Alface de Folha Verde, Músculo Bovino, Extra Fígado Bovino. Snacks/Other: Mel, Da Colônia Amendoim Torrado sem Pele, Cookie, Açaí. more...
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Losing 0.5 kg a Week
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Grazy kofahl's Weight History
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