kader.elif's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
68.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1321 kcal Fat: 35.90g | Prot: 111.21g | Carbs: 123.69g.   Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Domates Çorbası (Su ile Hazırlanmış), Patatesli Tavuk Yemeği. Dinner: Herbalife Vanilya Aromalı Shake. Snacks/Other: Domatesler, Sütaş Yarım Yağlı Süt, Sütaş Light Yoğurt. more...
Gaining 1.2 kg a Week

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kader.elif's Weight History


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