Weigh In record (no journal entry) for 09 May 2018
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 112.77g | Prot: 122.70g | Carbs: 90.42g.
Breakfast: 이즈니 이즈니 무염버터, 프리고 스트링치즈, 구워 말린 마카데미아 넛트 (소금추가). Lunch: 순두부찌개. Dinner: 치킨무, 코카콜라 콜라 (250ml), 치킨. more...
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Losing 0.5 kg a Week
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