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wedlina
Journal
08 May 18
wedlina's Journal, 08 May 18
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Weigh In record (no journal entry) for 08 May 2018
54.2 kg
Lost so far:
7.9 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2018:
1034 kcal
Fat: 37.81g | Prot: 46.34g | Carbs: 124.71g.
Breakfast:
Zupa Jarzynowa, Sokołów Szynka Włoska, Chleb, Kawa z Mlekiem.
Lunch:
Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet de Volaille.
Snacks/Other:
Nestlé Fitness Yoghurt.
more...
1776 kcal
Exercise:
Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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wedlina's Weight History
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