wedlina's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
54.2 kg Lost so far: 7.9 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1034 kcal Fat: 37.81g | Prot: 46.34g | Carbs: 124.71g.   Breakfast: Zupa Jarzynowa, Sokołów Szynka Włoska, Chleb, Kawa z Mlekiem. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet de Volaille. Snacks/Other: Nestlé Fitness Yoghurt. more...
1776 kcal Exercise: Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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wedlina's Weight History


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