Italianninja's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
51.6 kg Lost so far: 1.9 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
2193 kcal Fat: 140.22g | Prot: 129.64g | Carbs: 266.02g.   Breakfast: Schneider's Schneider’S Napoli Style Sausage Snack, Benefiber Powder, Beatrice 1% Chocolate Milk. Lunch: Benefiber Powder, Oikos Oikos Triple Zero Vanilla Greek , President's Choice Power Fruit Blend, Bananas , Sugar. Dinner: Kraft Stove Top, HOMEMADE MEATBALLS, Mushrooms , Zucchini (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Hershey's Reese’S Mini Foil Peanut Butter Cups, Benefiber Powder, Beatrice 1% Chocolate Milk, General Mills Bugles, Billy Bee Honey Roasted Peanuts, Almonds . more...
1771 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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Italianninja's Weight History


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