SaintViper's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
104.0 kg Lost so far: 8.5 kg.    Still to go: 24.6 kg.    Diet followed: 100%.

View Diet Calendar, 08 May 2018:
823 kcal Fat: 59.46g | Prot: 48.31g | Carbs: 35.91g.   Breakfast: Cucumber (with Peel), Snak Club Raw Almonds. Lunch: Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Snak Club Raw Almonds, Cheddar Cheese, Kraft Greek Vinaigrette Salad Dressing. Dinner: Snak Club Raw Almonds, Cucumber (with Peel). more...
2533 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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