Weigh In record (no journal entry) for 08 May 2018
|
62.9 kg
Lost so far: 54.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 28.92g | Prot: 90.70g | Carbs: 43.92g.
Dinner: Suco de Limão. Snacks/Other: Sadia Filé de Peito de Frango, Ritter Geleia de Morango Zero, Balkis Queijo Mussarela, Pullman Pão Integral 12 Grãos Zero. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|