Weigh In record (no journal entry) for 08 May 2018
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 27.97g | Prot: 262.23g | Carbs: 11.42g.
Breakfast: 炖鸡胸肉（不吃皮）. Lunch: 炖鸡胸肉（不吃皮）. Dinner: 鸡胸肉（不吃皮）. Snacks/Other: 炖鸡胸肉（不吃皮）, 炖鸡胸肉（不吃皮）, 香蕉, 炖鸡胸肉（不吃皮）. more...
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Losing 2.3 kg a Week
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lixianglixiang's Weight History
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