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스트레칭 11분
상체64분
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102 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 101.28g | Prot: 153.87g | Carbs: 90.63g.
Breakfast: thinkThin High Protein Bar (초콜릿퍼지). Lunch: 돼지고기 목살, 삼겹살, 청양고추, 배추김치, 마늘, 상추, 배추. Dinner: thinkThin High Protein Bar (초콜릿퍼지). Snacks/Other: 꼬꼬빌 까망베르 치즈 불닭, 꼬꼬빌 꼬꼬빌 소시지 광양불고기맛, bcaa, 신타6, 글루타민. more...
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steady weight
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jungkilkim's Weight History
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