Weigh In record (no journal entry) for 08 May 2018
|
74.2 kg
Lost so far: 33.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 63.25g | Prot: 67.85g | Carbs: 25.68g.
Lunch: Feijão Carioca Cozido, Sadia Drumette (Coxinha da Asa), Soya Óleo de Soja, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Queijo Parmesão (Duro), AMMA Chocolate 85%. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|