Weigh In record (no journal entry) for 08 May 2018
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86.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 67.28g | Prot: 46.08g | Carbs: 6.08g.
Breakfast: Kahve (Demlenmiş). Lunch: Tereyağı, Yumurta, Baştacı Dilimli Kavurma. Dinner: Baştacı Et Döner. more...
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Losing 0.7 kg a Week
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KetojenikBurak's Weight History
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