Weigh In record (no journal entry) for 08 May 2018
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94.1 kg
Lost so far: 10.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 88.00g | Prot: 56.05g | Carbs: 31.92g.
Lunch: Kühne Ege Usulü Kornişon Turşusu, Namet Hindi Füme, Pınar Go Atıştırmalık Kaşar Peyniri. Dinner: Zeytinyağı, Badem Unu, Pınar Beyaz (Tam Yağlı), Yumurta, Kıyma, Dost Tava Yoğurt, Salça, Kiraz Domates, Soğanlar, Yeşil Biber, Kabak. Snacks/Other: Sek Krema, Takita Stevia Probiyotik Lifli Toz Tatlandırıcı, Pınar Labne, Sek Quark Sade, Çilek. more...
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Losing 2.1 kg a Week
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adyabatik's Weight History
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