Weigh In record (no journal entry) for 08 May 2018
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 10.71g | Prot: 33.80g | Carbs: 8.96g.
Breakfast: Вареное Яйцо, Хек Отварной, Огурец (без Кожуры), Пекинская Капуста. Lunch: President Творог 5%. Dinner: Ферма Кефир 2,5%. Snacks/Other: Зеленый Листовой Салат, Куриная Грудка Отварная, Огурец (без Кожуры), Петрушка, Укроп. more...
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Losing 1.4 kg a Week
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