Weigh In record (no journal entry) for 08 May 2018
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 51.71g | Prot: 62.07g | Carbs: 173.28g.
Breakfast: Утро Родины Кофе с Молоком, Пятерочка Банан, Fine Life Каша Овсяная Лесные Ягоды. Lunch: Aldi Nuss-Rosinen Schwarzbrot, Borschtsch. Dinner: Yayla Ayran, Tomaten, Möhren, Top Sea Pangasius Filets. Snacks/Other: Kaffee mit Milch, Gemischte Nüsse, Sweet Valley Soft-Pflaumen, Lindenhof Gouda, Aldi Nuss-Rosinen Schwarzbrot. more...
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Losing 10.5 kg a Week
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anastasiafach's Weight History
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