Weigh In record (no journal entry) for 08 May 2018
|
55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 73.10g | Prot: 133.94g | Carbs: 64.12g.
Breakfast: Saus Tomat, KFC Chicken Breast Original Recipe, Ampela. Lunch: Finna Food Sambal Terasi Uleg, Keripik Singkong, Kerupuk Makanan Ringan, Tempe Orek, Tempe Goreng, Bimoli Minyak Goreng, Ikan Bawal. Dinner: Usus Ayam, Hati Ayam. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gekikarasamyang's Weight History
|