DzabaVaka's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

52 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

1335 kcal

Fat: 33.32g | Prot: 87.13g | Carbs: 178.19g. Breakfast: Помело, Банан. Lunch: Гречка Отварная. Dinner: Уха, То, Что Надо! Творог 5%. Snacks/Other: Corny Злаковая Полоска с Клюквой "Corny Big", Musler Батончик с Цельными Злаками Черника и Мёд. more...

1540 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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DzabaVaka's Weight History

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DzabaVaka's Journal, 08 May 18

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DzabaVaka's Weight History