Weigh In record (no journal entry) for 08 May 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 38.81g | Prot: 88.84g | Carbs: 118.32g.
Breakfast: Douceur du Verger Confiture de Myrtilles Allégé, Vitador Beurre Oméga 3, Baguette. Lunch: Vin Rosé, Échine de Porc, Quiche Tomates Chèvre sans Pâte. Dinner: Mangues, Envia Petits Fromages Frais Light 0%, Échine de Porc, Quiche Tomates Chèvre sans Pâte. Snacks/Other: Douceur du Verger Confiture de Myrtilles Allégé, Vitador Beurre Oméga 3, Marque Repère Pain de Mie sans Croûte. more...
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2223 kcal
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Exercise:
Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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