Weigh In record (no journal entry) for 08 May 2018
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50.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 15.83g | Prot: 38.22g | Carbs: 105.17g.
Breakfast: Tam Buğdaylı Simit, Roka Marulu, Haşlanmış Yumurta, Simbat Mebrum Hurma . Lunch: Sütaş Light Yoğurt, Sütaş Light Yoğurt. Dinner: Unique Uniq2go Low Fat. more...
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Gaining 0.7 kg a Week
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