Weigh In record (no journal entry) for 08 May 2018
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69.9 kg
Lost so far: 2.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 16.15g | Prot: 76.51g | Carbs: 63.21g.
Breakfast: Останкино Ацидофилин, Клубника, Nutiva Семена Чиа, Корица, Мёд, Вода с Лимоном, Диадар Отруби Хрустящие Овсяные, Благода Творог Обезжиренный Легкий. Lunch: Огурец, Фенхель, Оливковое Масло, Дорадо. Dinner: Кефир 1%. Snacks/Other: Грудка Индейки, ВкусВилл Квас Хлебный. more...
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1850 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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kseniatrondina's Weight History
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