Weigh In record (no journal entry) for 08 May 2018
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95.9 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 24.68g | Prot: 29.58g | Carbs: 67.12g.
Breakfast: Сервелат, Ржаной Хлеб, Омлет или Яичница с Сыром. Snacks/Other: Апельсины, Кофе с Молоком и Сахаром, Куриные Котлеты, Ржаной Хлеб. more...
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steady weight
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