Weigh In record (no journal entry) for 08 May 2018
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 67.80g | Prot: 252.77g | Carbs: 264.08g.
Lunch: Banana, Chicken, Lindströms Kycklingfilé, Uncle Bens Ris. Dinner: Polar Seafood Pangasius/Hajmal, ICA Blandfärs 50/50, Uncle Bens Ris. Snacks/Other: Arla Långfil, Arla Mild Yogurt Vanilj Låg Socker, Wapnö Mellanmjölk, Aptonia Whey 80, Potatoes (Flesh, with Salt, Boiled), FCB Proteinpro Coconut. more...
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Gaining 2.8 kg a Week
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serge de gosson's Weight History
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