Weigh In record (no journal entry) for 08 May 2018
|
54.1 kg
Lost so far: 5.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 18.26g | Prot: 22.27g | Carbs: 82.69g.
Breakfast: Ahmad Tea Зеленый Чай, Кофе, Белый Город Молоко 2.5%, Nestle Хлопья Фитнес. Lunch: Салат Зимний, Гороховый Суп. Snacks/Other: Клементины. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|