Weigh In record (no journal entry) for 08 May 2018
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73 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 80.93g | Prot: 62.29g | Carbs: 178.62g.
Breakfast: Telur Goreng. Lunch: Good Day Cappuccino, Telur Goreng, Bayam Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar), Indomaret Kacang Bumbu, Kem Chicks Sayur Toge, Bakwan, Kerupuk Makanan Ringan, Es Teh. Dinner: Max Tea Lemon Tea, Hoka Hoka Bento Chicken Katsu, Nissin Gekikara Ramen. Snacks/Other: Risoles. more...
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Gaining 0.1 kg a Week
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maxfighter's Weight History
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