Commodoortje's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
109.7 kg Lost so far: 7.9 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1320 kcal Fat: 21.85g | Prot: 63.24g | Carbs: 218.81g.   Breakfast: Heinz Sandwichspread Naturel, Waldkorn Brood. Lunch: Heinz Sandwichspread Naturel, Waldkorn Brood. Dinner: C1000 Aardappelblokjes, AH Snijbonen, AH Magere Runderlap. Snacks/Other: Banaan, Aardbeien, De Zaanse Hoeve Magere Yoghurt, Appel. more...
Gaining 7 kg a Week

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Commodoortje's Weight History


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