Weigh In record (no journal entry) for 08 May 2018
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109.7 kg
Lost so far: 7.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 21.85g | Prot: 63.24g | Carbs: 218.81g.
Breakfast: Heinz Sandwichspread Naturel, Waldkorn Brood. Lunch: Heinz Sandwichspread Naturel, Waldkorn Brood. Dinner: C1000 Aardappelblokjes, AH Snijbonen, AH Magere Runderlap. Snacks/Other: Banaan, Aardbeien, De Zaanse Hoeve Magere Yoghurt, Appel. more...
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Gaining 7 kg a Week
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Commodoortje's Weight History
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