Weigh In record (no journal entry) for 08 May 2018
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56 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 38.27g | Prot: 99.70g | Carbs: 199.31g.
Breakfast: 맥심 모카골드 마일드 커피믹스, 무지개떡. Lunch: 허파, 순대국밥, 밥. Dinner: 맥주, 부추무침, 된장찌개, 햇반 찰보리밥, 차돌박이. Snacks/Other: 스타벅스 (Starbucks) 카페라떼. more...
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Losing 5.6 kg a Week
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