Weigh In record (no journal entry) for 08 May 2018
|
65.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 50.56g | Prot: 65.65g | Carbs: 163.49g.
Breakfast: 蓝莓, 圣女果, 火龙果, 煮鸡蛋, 卡布奇诺咖啡, 安井 红糖馒头. Lunch: 猪背小排, 红烧鲫鱼, 香干, 炒空心菜, 白玉米棒（无盐，冷冻，水煮）, 红薯／地瓜. Dinner: 蒙牛 原味酸牛奶, 炒空心菜. Snacks/Other: 香蕉. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
逍遥游23122's Weight History
|