Weigh In record (no journal entry) for 08 May 2018
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65.8 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 39.33g | Prot: 51.32g | Carbs: 175.56g.
Breakfast: 요플레 플레인 요거트, 스타벅스 (Starbucks) 돌체라떼 (Tall). Lunch: 칼국수. Dinner: 청하 청하, 닭강정. Snacks/Other: 오메기떡. more...
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Losing 3.5 kg a Week
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jominji312's Weight History
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