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👐☝👏
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 21.95g | Prot: 42.27g | Carbs: 34.49g.
Breakfast: Café com Açúcar. Lunch: Tomates, Seara Linguiça Toscana, Arroz Branco (Cozido), Feijão Carioca. Dinner: Peito de Frango. Snacks/Other: Tomates, Pão Francês sem Miolo. more...
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Losing 0.6 kg a Week
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CarmemPinheiro's Weight History
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