Weigh In record (no journal entry) for 08 May 2018
|
78.6 kg
Lost so far: 4.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 34.18g | Prot: 24.93g | Carbs: 96.52g.
Breakfast: Фермерское Подворье Молоко 2,5%, Кедровые Орехи , Matti Мюсли с Орехом и Яблоком. Lunch: ВИК Наггетсы, Брюссельская Капуста. Snacks/Other: Nestle Злаковый Батончик с Клубникой. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alevtilka's Weight History
|