Weigh In record (no journal entry) for 12 July 2012
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154.6 kg
Lost so far: 5.1 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 99.78g | Prot: 139.34g | Carbs: 284.00g.
Lunch: bush's bourbon, pasta salad, potato salad, subway steak. Dinner: milk, yellow corn tortilla, Monterrey Jack, steak, yellow corn tortilla, Monterrey Jack, steak, yellow corn tortilla, Monterrey Jack, steak. Snacks/Other: whonu. more...
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5048 kcal
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Exercise:
Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours, Sitting - 8 hours. more...
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Losing 0.3 kg a Week
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mango4673's Weight History
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