Weigh In record (no journal entry) for 07 May 2018
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71 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 13.43g | Prot: 40.39g | Carbs: 107.67g.
Breakfast: Nestlé Iogurte Grego Light, Mamão Formosa. Lunch: Salmão no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sushi de Salmão, Sushi de Salmão. Dinner: Pêra Portuguesa. Snacks/Other: Nestlé Iogurte Grego Light, Abacaxi, Abacaxi. more...
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Gaining 0.2 kg a Week
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isa.criss's Weight History
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