Weigh In record (no journal entry) for 07 May 2018
|
58.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 50.53g | Prot: 129.67g | Carbs: 130.94g.
Breakfast: Durazno, Café, Hershey's Cocoa 100% Natural, Libanius Jocoque Seco Natural, Nopales, Light & Easy Claras de Huevo, Bimbo Pan Cero Cero, Kirkland Signature Crema de Almendras. Lunch: Chayote, Plátano, Libanius Jocoque Seco Natural, Bimbo Pan Cero Cero, Kirkland Signature Crema de Almendras, Dolores Medallones de Atún, Ensalada de Lechuga con Verduras Variadas, Nopalia Tortillas de Nopal. Dinner: Kirkland Signature Crema de Almendras, Optimum Nutrition Performance Whey Isolate, Member's Mark Hojuelas de Avena, Clara de Huevo. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla amador's Weight History
|