Weigh In record (no journal entry) for 07 May 2018
|
63.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 46.73g | Prot: 42.70g | Carbs: 99.73g.
Breakfast: Hallon, Banan, AXA Havregryn . Lunch: Burger King Chicken Nuggets (4). Dinner: Arla Hushållsost 26%, Finn Crisp Original , Fetaost, Majs, Röd Paprika, Santa Maria Nacho Chips, Vitkål, Blandad Sallad, Scampi Räkor. Snacks/Other: GB Glace Magnum After Dinner, Marabou Japp. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonjasolsken's Weight History
|