M_Esberg's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

85.3 kg Lost so far: 6.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

461 kcal

Fat: 19.36g | Prot: 41.42g | Carbs: 22.59g. Breakfast: Kaffe, Hårdkokt Ägg. Lunch: Kaffe, Naturdiet Chocolate Shake. Dinner: Kaffe, Naturdiet Chocolate Shake. more...

1905 kcal

Exercise: Running - 10/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.1 kg a Week

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M_Esberg's Weight History

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M_Esberg's Journal, 07 May 18

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M_Esberg's Weight History