jlistas's Journal, 08 May 10

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Weigh In record (no journal entry) for 08 May 2010

86 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 May 2010:

1280 kcal

Fat: 59.17g | Prot: 52.57g | Carbs: 138.37g. Breakfast: milk, ham. Lunch: tuna, Instant Soup, lettuce. Snacks/Other: Potato Chips (Salted), Oil Popped Popcorn (Microwaved). more...

2565 kcal

Exercise: Music playing - 1 hour, Desk Work - 5 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...

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jlistas's Journal, 08 May 10

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jlistas's Weight History