Weigh In record (no journal entry) for 07 May 2018
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44.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 21.15g | Prot: 40.56g | Carbs: 154.46g.
Breakfast: 煮鸡蛋, 杂粮面包, 即食燕麦片. Lunch: 饭, 大白菜, 红薯／地瓜, 猪肉. Dinner: 即食燕麦片, 杂粮面包. more...
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Losing 0.7 kg a Week
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crystalyww's Weight History
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