Weigh In record (no journal entry) for 03 May 2018
|
83 kg
Lost so far: 7.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 113.23g | Prot: 97.49g | Carbs: 39.89g.
Breakfast: Queijo Parmesão (Ralado), Manteiga (com Sal), Crepioca, Café com Leite Integral. Lunch: Bisteca Bovina. Dinner: Suco de Manga, Azeite de Oliva, Sadia Linguiça tipo Calabresa, Pão Low Carb. Snacks/Other: Power One Pasta de Amendoim Integral, Café com Leite Integral, Perdigão Mortadela Bolognella, Aurora Salame, Walmart Queijo Mussarela. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biancaderoldo's Weight History
|