Weigh In record (no journal entry) for 07 May 2018
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63.4 kg
Lost so far: 54.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 26.12g | Prot: 57.58g | Carbs: 62.88g.
Lunch: Molho de Tomate Caseiro, Ritter Geleia de Morango Zero, Pullman Pão Integral 12 Grãos Zero, Sopa de Legumes, Balkis Queijo Mussarela, Sadia Filé de Peito de Frango. Dinner: Suco de Limão. more...
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Losing 4.2 kg a Week
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fernandohcivileng's Weight History
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