Weigh In record (no journal entry) for 07 May 2018
|
63.4 kg
Lost so far: 54.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 26.12g | Prot: 57.58g | Carbs: 62.88g.
Lunch: Molho de Tomate Caseiro, Ritter Geleia de Morango Zero, Pullman Pão Integral 12 Grãos Zero, Sopa de Legumes, Balkis Queijo Mussarela, Sadia Filé de Peito de Frango. Dinner: Suco de Limão. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|