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Suzane Guimarães
Journal
07 May 18
Suzane GuimarĂ£es's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
87 kg
Lost so far:
8 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
1277 kcal
Fat: 78.74g | Prot: 90.41g | Carbs: 63.83g.
Lunch:
Repolho Verde Cozido, Subway Tomate, Picanha sem Gordura.
Dinner:
Sadia Mussarela, Calabresa.
Snacks/Other:
Hershey's Chocolate Amargo 60% de Cacau, Estrela do Oriente Castanha do Pará, Pudim low carb.
more...
977 kcal
Exercise:
Gym - 10 minutes, Aerobics - 30 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Losing 0.4 kg a Week
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Suzane Guimarães's Weight History
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