Weigh In record (no journal entry) for 07 May 2018
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 35.36g | Prot: 44.35g | Carbs: 144.34g.
Breakfast: Putenfleisch (Gekocht, Gebraten), Edeka Bio Reiswaffeln Natur, Honig, Bananen, Haferflocken, Nestle Caro. Lunch: IL Патио Борщ, Gemüsesuppe. Dinner: Gurke (mit Schale), Milbona Bio Mandel Drink. Snacks/Other: Семушка Сливы Черные Сушеные, Möhren, Wasser, Eiklar. more...
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2266 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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anastasiafach's Weight History
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