|
Descendo... 😃🙂
|
76.2 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 96.60g | Prot: 91.43g | Carbs: 41.84g.
Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Pepino (Descascado), Alface, Tomates, Bacon, Agrião, Ovo Cozido, Bife de Carne de Vaca. Dinner: Agrião, Abóbora Cozida (de Abóbora Fresca), Bisteca de Porco Grelhada. Snacks/Other: Maçã. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biannanjos's Weight History
|