Weigh In record (no journal entry) for 07 May 2018
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83.2 kg
Lost so far: 15.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 27.05g | Prot: 62.27g | Carbs: 150.69g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Conad Aceto di Vino Bianco, Cavolfiore, Olio Extra Vergine di Oliva, Carote, Barilla Pasta, Delizie del Sole Lenticchie. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Delizie del Sole Pomodori Pelati, Conad Cuori di Filetto di Merluzzo. Snacks/Other: Mela, Finocchio. more...
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Losing 2.0 kg a Week
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debby1926's Weight History
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