Weigh In record (no journal entry) for 07 May 2018
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90 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 83.83g | Prot: 62.86g | Carbs: 179.88g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Seara Mortadela Defumada, Scala Queijo Prato, Pão Francês. Lunch: Repolho, Batatas Fritas, Suflê de Legumes. Dinner: Nestlé Biscoito Nesfit Cacau e Cereais, Scala Queijo Prato, Pão Francês, Agtal Mixed Nuts Original, Dori Amendoim tipo Japonês , Bacon, Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca), Repolho. Snacks/Other: Leite Integral, Pão Francês, Scala Queijo Prato, Cacau Show Trufa 70% Cacau. more...
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2523 kcal
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Exercise:
Sleeping - 8 hours and 1 minute, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 29 minutes. more...
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Losing 0.0 kg a Week
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Chris161270's Weight History
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