zehirli_turta's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
61.3 kg Lost so far: 19.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1077 kcal Fat: 28.44g | Prot: 29.76g | Carbs: 179.55g.   Breakfast: Simit. Lunch: Turşu, Pirinç Pilavı, Kuru Fasulye, Zeytinyağlı Yaprak Sarma, Siyah Zeytin, Kırmızı Domates, Süzme Peynir, Lavaş, Ülker Çubuk Kraker. Dinner: Yeşil Elma. more...
Losing 1.4 kg a Week

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zehirli_turta's Weight History


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