Weigh In record (no journal entry) for 07 May 2018
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124.7 kg
Lost so far: 6.4 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 18.00g | Prot: 65.80g | Carbs: 64.80g.
Breakfast: Great Value 1% Low Fat Cottage Cheese, Great Value Fat Free Ranch, Fresh'n Easy Garden Salad. Lunch: Great Value 1% Low Fat Cottage Cheese, Stop & Shop Mixed Salad Greens, Gorton's Crunchy Golden Fish Sticks. Snacks/Other: Anheuser-Busch Busch Light. more...
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Losing 6.4 kg a Week
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BAR.....'s Weight History
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