Weigh In record (no journal entry) for 07 May 2018
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81.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2967 kcal
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Fat: 106.81g | Prot: 243.10g | Carbs: 261.41g.
Breakfast: Hacendado Pan de Molde Integral sin Corteza, Prozis Peanut Butter Smooth, Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%. Lunch: Hacendado Fresa o Freson, Prozis Real Whey 100% Whey Protein, Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%, Incarlopsa Jamón Serrano, Hacendado Crackers Espelta. Dinner: Prozis Peanut Butter Smooth, Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Prima Mostaza, Prima Ketchup Cero, Carrefour Patatas al Vapor, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Quesitos Light, Incarlopsa Jamón Serrano, Hacendado Crackers Espelta, Torras Chocolate Negro con Stevia, Prozis Peanut Butter Smooth, Prozis Real Whey 100% Isolate, Activia Yogur Natural 0%. more...
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Gaining 2.6 kg a Week
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frangonezgz's Weight History
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