Weigh In record (no journal entry) for 07 May 2018
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 96.74g | Prot: 110.08g | Carbs: 81.67g.
Breakfast: Spinazie, Banaan, AH Advocado, Lidl Magere Yoghurt. Lunch: Nixe Tonijn in Olijfolie. Dinner: Valess Champignon, Galbani Mozzarella, Feta Kaas, Omelet of Roerei, Spinazie. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|