Weigh In record (no journal entry) for 07 May 2018
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88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 38.62g | Prot: 51.24g | Carbs: 132.20g.
Breakfast: Cocktailtomater, Gurka (med Skal), Honung, Te (Bryggt), Arla Hushållsost 17%, Östras Bröd Hembakat. Lunch: Kokt Ägg. Dinner: Kaffe, Kokt Ägg, AXA Puffat Ris, Arla Mild Lättyoghurt Naturell. Snacks/Other: Bregott Bregott Ekologisk, Liba Bröd Orientaliskt Tunnbröd, Marabou Mjölkchoklad, Premier Fruktsoda, Kaffe, Marabou Twist, Arla Mild Lättyoghurt Naturell, Kaffe, Kranvatten, Äpple. more...
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2479 kcal
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Exercise:
Power Walking - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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